^{Postpartum Nourishment Masterclass}

^{For Doulas & Birth Professionals}

Duration: 45–60 minutes
Format: Live online or in-person training

Supporting families during the postpartum period extends beyond emotional and practical care — nourishment also plays a central role in recovery, wellbeing, energy levels, and the transition into early parenthood.

This educational masterclass is designed to help doulas and birth professionals deepen their understanding of postpartum nourishment in realistic, supportive, and sustainable ways.

Drawing from years of hands-on postpartum doula experience, Amélie explores how professionals can confidently support families around food and nourishment while remaining grounded within their scope of practice.

Topics explored include:

• Understanding the role of nourishment in postpartum recovery

• Traditional and modern approaches to postpartum nutrition

• Practical meal support ideas for postpartum families

• Warming, recovery-focused foods and simple batch-preparation strategies

• Supporting clients in kitchen and home settings with confidence and respect

• Integrating nourishment support into postpartum care without overwhelm or overstepping professional boundaries

The session combines practical guidance, discussion, and realistic examples drawn from everyday postpartum support work.

Participants will also be introduced to Amélie’s Postpartum Nutrition Guide as an additional educational resource for themselves and the  families they support.

Suitable for:

• Postpartum doulas

• Birth doulas

• Newborn care specialists

• Perinatal practitioners

• Professionals supporting families during the postpartum period

^{Booking & Enquiries}

To enquire about live trainings, collaborative workshops, or future online access, please contact:

amelie@mypostpartumdoula.com