Birth Trauma & Recovery: A gentle, informative guide for parents recovering from a difficult or traumatic birth. Learn what birth trauma is, where to find support in Ireland and online, and how doulas can help families heal.
© 2025 Amélie Nyhan, Postpartum Doula. Thank you for supporting my work! This guide is for your personal use only and isn’t to be shared or reproduced without permission.
Experiencing a challenging or traumatic birth can leave lasting emotional and physical impacts, for both parents. This comprehensive guide offers clear, compassionate information to help you understand birth trauma and take steps toward recovery.
Inside, you’ll find:
What birth trauma is and how it can affect new parents and partners
Trusted support services in Ireland and online
Guidance on healing and rebuilding confidence
How doulas can help during recovery and future planning
Created for families seeking clarity and care after a difficult birth, this guide combines empathy with practical direction. Whether you’re a new parent, a partner, or a support person, it’s a reassuring place to begin the journey of healing.