Postpartum Nutrition Workshop for Doulas

Duration: 45 minutes
Audience: Doula Association of Ireland members / fellow doulas

Description:
Supporting families through the postpartum period goes beyond emotional and practical care: food is a key part of recovery, wellbeing, and bonding. In this workshop, Amélie shares practical guidance and confidence-building strategies for doulas around postpartum nutrition.

You’ll learn:

How to understand the nutritional needs of new mothers
Simple, nourishing meal ideas and batch-cooking tips
How to support clients in a kitchen setting with confidence and respect
Ways to integrate food support into your doula practice without overstepping

The session draws on both traditional wisdom and modern evidence-based nutrition, and attendees will be introduced to Amélie’s Postpartum Nutrition Guide as a practical tool for use with families.

Format: Interactive presentation with slides and practical examples, designed to build confidence and inspire ideas for supporting postpartum families.

For more information or to book, please contact Amelie: amelie@mypostpartumdoula.com