My Postpartum Plan

Postpartum planning is an essential part of preparing to become a parent.

Most families prepare for birth and take on birth preparation classes, breastfeeding preparation classes or hypnobirthing sessions. 

Not many families plan for their postpartum and as a consequence are left ill-prepared and at a loss once they bring their baby home and face unexpected challenges.

"My Postpartum planning" is a tailored service for your family and the unique needs and wishes you have for your early parenthood journey.

I wish to accompany you before the arrival of your baby (or babies!) to give you the time you need to reflect on your expectations, wishes and fears. This will allow for you to feel prepared and confident from the get go!


There are 2 options for your postpartum planning:


  1. In-person Postpartum Planning: €280

This option is available for families in Cork city. Together we will choose a set of 2 days during your pregnancy where I will come and visit you in the comfort of your home and go through the postpartum planning guide I designed for families like yours.

Once we have completed the 2 sessions, I will type up your postpartum plan and email it to you.

This service offers much more as outlined below.

  • 2 sessions of up to 3 hours
  • Resource list for local support and handouts
  • Typed up postpartum plan emailed to you
  • Free affirmation gift
  • 1 check in session once baby has arrived (in-person for up to 2 hours)
  • Special discount codes


  2. Virtual (in-person, online) Postpartum planning: €130

This service is available nationwide and internationally in English and in French!

This option includes the following:

  • 90 minutes postpartum planning conversation 
  • Follow up email with typed up postpartum plan and resources
  • Shipped affirmation free gift
  • Postpartum Zoom session for 45 minutes


To book your postpartum planning session in person or virtually, please email me: amelie@mypostpartumdoula.com