Supporting parents through recovery, transition and return to work. We prepare carefully for birth yet the weeks and months that follow are often left unplanned. The postpartum period is a time of profound physical healing, emotional adjustment, and identity change. When parents are supported through this transition, families thrive, and so do workplaces. This Postpartum Planning Workshop is a practical, compassionate session designed for expectant parents and the organisations that support them.
Learn MorePrepare for life after birth with confidence and support Most families spend months preparing for birth, attending birth preparation classes, breastfeeding workshops, or hypnobirthing sessions. Yet very few prepare for the weeks and months that follow. Without a plan, the early postpartum period can feel overwhelming and unpredictable. Postpartum Planning helps you reflect on your expectations, wishes, and fears, and create a personalised approach for your early parenthood journey. The goal is simple: to help you feel informed, supported, and confident from day one.
Learn MoreSupporting families through the postpartum period goes beyond emotional and practical care: food is a key part of recovery, wellbeing, and bonding. In this workshop, Amélie shares practical guidance and confidence-building strategies for doulas around postpartum nutrition.
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